Virus Isolation and Staying Fit

Last updated March 29, 2020

Centr is free for 6 weeks – This is Chris Hemsworths work out and fitness app

Planet Fitness is streaming classes on FaceBook Monday thru Friday

Cirque de Soleil work outs on YouTube – These are standard gym workouts but you get fun clips of Cirque around them.

YMCA Excercise – Y360 has free online excercise videos you can do at home. Yoga, Tai Chi, Bootcamp…..Call a friend and stream a session together.